Its that time of the month, the good time! For new ideas and growth.
I have uploaded a free spring new moon yoga Nidra here for you to listen to as we move towards the Snow or Storm Full Moon on 24 Feb.
It will be on my website soon but for now I just wanted to make it available to you to get those spring seeds germinating and open the space for you.
If you would like to join us for a Full Moon session you can find the next one here.