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Your natural sanctuary

It's been inspiring exploring the Soham meditation, connecting ourselves to the immense universe and nature. We have explored special spaces held in the memory and soul as personal sanctuaries.

Places to feel held and deeply connected with the world we live in, and places to dream of. Images of open arms to the sky on welsh hilltops; gazing into rocky contours in the heart of Yorkshire, and a redwood deck in California with the aroma of eucalyptus.

Think of a place that feels right for you, and go there in meditation, real food for the soul. If you feel like sharing your space, I am collecting them for a project I am dreaming of.

Soham meditation, tip of the index finger resting on thumb, intensifies this connection of being a vital part of the universe.

May you be well.

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