Beginners & Stress Release Yoga

Thursday 2 - 3pm | Stretch and relax for the weekend with this friendly welcoming class.

1 hour
12 British pounds
Bedminster Quaker Meeting House

Service Description

Join us for a class to explore and practice the fundamentals of yoga with an experienced and kind teacher. Move through Breath work (Pranayama), Movement (Asana) & Relaxation. Postures are adapted to fit you. Reduce stress whilst developing strength, flexibility and calm. Blocks, mats, straps provided.

Upcoming Sessions

Contact Details

Bedminster Quaker Meeting House, Wedmore Vale, Bristol, UK
07949761697
lotusyogabristol@gmail.com