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This course can no longer be booked.

Term of Beginners & Stress Release Yoga

  • Ended
  • 54 British pounds
  • Bedminster Quaker Meeting House

Service Description

Join us for a term of Friday yoga. Explore and practice the fundamentals of yoga with an experienced and kind teacher. Move organically through Breath work (Pranayama), Movement (Asana) & Relaxation. Our practice is playful, deep, and tailored to fit. Nicola offers an holistic and intuitive practice designed to reach you on all levels. Build confidence in the core postures and practices of yoga and explore organic movements aimed to shift stuck energy and develop awareness inside and out. This class held at the peaceful Bedminster Quaker Hall overlooking a verdant and inviting garden. Reduce stress whilst developing strength, flexibility and calm. Blocks, mats, straps provided, just turn up!


Contact Details

  • Bedminster Quaker Meeting House, Wedmore Vale, Bristol, UK

    07949761697

    lotusyogabristol@gmail.com

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