Thursdays Beginners &Stress Release Yoga
Thursday 2-3pm | Stretch and relax for the weekend with this friendly welcoming class.
- 1 hr1 hour
- 11 British pounds£11
- Bedminster Quaker Meeting House
Join us for a class to explore and practice the fundamentals of yoga with an experienced and kind teacher. Move through Breath work (Pranayama), Movement (Asana) & Relaxation. Postures are adapted to fit you. Reduce stress whilst developing strength, flexibility and calm. Blocks, mats, straps provided.
Bedminster Quaker Meeting House, Wedmore Vale, Bristol, UK