Going Deeper Yoga (Online)
Wednesdays 6.30 -7.30 | Mindful Hatha Flow, Asana, Pranayama, Meditation, Build your yoga practice
- 1 hr1 hour
- 9 British pounds£9
- Bedminster Quaker Meeting House
This is an online class, or recording, broadcast from Bedminster Quaker Hall, Bristol BS3 to wherever you are. Go deeper into your yoga practice with this class. We will explore more of the eight limbs of yoga in a mindful and steady-paced way. This is a space for you to listen inwardly and respond to themes, and ideas. Simply connect with yourself through asana, and explore breath practices that can heat, cool, calm and balance you. Held in the beautiful Quaker Hall with a wall of floor-to-ceiling windows overlooking an abundant green garden and wild space. Every part of you is welcome into this nurturing yet active class. Mats, blocks and straps are provided or bring your own kit. I look forward to seeing you there.
Bedminster Quaker Meeting House, Wedmore Vale, Bristol, UK