I have been capturing images of spring and a created a new yoga Nidra around the spring energy, that we can feel in our bones. In class...

We had a great start to term this week and this was the poem I ended class with. Still spaces to join us. Hidden in the Seed by Danna...

Gorgeous Vibrant Spring, lets bloom and grow together in the practice of yoga. Letting you know that term begins tomorrow, but maybe you...

The Yin Yang sign perfect balance and Flow within a circle representing the whole. Come out to nourish and play this evening as we...

Come out to play this eve with the flow of yin and yang explored over two classes this eve. One more energising and active and one more...

I was not sure... if my energy would return...if the green shoots would sprout, the blossoms burst... after the quiet dark, the death...

Joyfully returning to offer some weekend yoga circles, mini retreats for body mind and soul and what better a time than the beginning of...

I love teaching in spring term as its a time of great but not quick transformation. March alternates between winter and spring. With...

Greetings yogi's I was so excited yesterda taking a blustery walk around the park to see the blossom popping on trees and daffodils and...

It's fitting that in our last week of term we will be celebrating the full moon, the completion of another cycle and another moon closer...

Good afternoon all and I will be weaving a themes into classes this evening. In the Celtic Wheel or calendar Imbolc is the midpoint...

Hi all If you would like to order a bolster today is the last day that I can take your order. Get in touch x

It's a new moon today and a fresh start for us all, with spring at our fingertips and the tips of bulbs now visible growth.  Lighter days...

Hey all I hope that you are well and keep moving as the signs of spring and growth start to become visible.  Do you feel the stirrings of...

I hope your week has been smooth and peaceful or that you have been able to use yoga for self care.  Life has brought me many challenges...

Happy New Year one and all. A gentle start to weekly classes, focussed on nourishing and breath based practises this week to top up the...

I hope that you are all well and filling your cup. It is a time for reflecting, for celebrating and resting. I will be teaching one...

May you be happy, healthy and well. Its nearly a wrap for weekly classes in 2024 and we warched the sun rise in the morning yoga class...

I love this session over the winter break, a radiant celebration of the longest and darkest night of the year toasted with movement, ...

I am loving the early morning yoga classes, we actually watch the sun come up together. These frosty mornings are very atmospheric and...