top of page
About Us
About Nicola
Welcome, let's practice yoga together soon.
Being well in body, mind and spirit allows us to enjoy life fully. I have taught yoga for over 15 years and offer Hatha, Vinyasa, Yin Yoga, Yoga Nidra, Peri & Menopause Yoga, Meditation and Breathwork classes and workshops. I have never doubted the far-reaching benefits of yoga and clinical research now confirms the physical, mental and emotional virtues of yoga. In sharing my deep passion for yoga, I hope to inspire you to find strength, vitality and peace.
Contact
bottom of page