I am excited to take my Peri-menopause transformation sessions to The Wild Box, a beautiful studio close to the river in South Bristol.
Slowly attitudes begin to shift to greater towards inclusivity and a normalising of this mid life transition as a part of life, rather than seeing it as an illness or disease.
These sessions are empowering and explore the way things change in midlife, knowledge is power here and here is a place for you to evolve. I think of myself as a mid life doula bringing the power of yoga and information to help you through.
If you are curious come and join us, there is a taster session tonight and a day retreat on March 4. All at The Wildbox