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Practice outside & in. Your truest self

Suns out, moons growing full. We will be at Springfield allotment from 11-2 today in a women's wellbeing circle, inside and outside connecting with nature both ours and that which we are part of. Themes of abundance and letting go in the 4th full moon practice of the year.

We will play with the yogic Yama, Aparigraha what are we grasping onto and how we can let go into who and what we really are, into the power of our truest self.

There will be blossom, QiGong and Yoga (Yang & Yin) dedications, clearing, and a yoga nidra to reset - oh and lunch.

Last few places if you need a break. Springfield Allotment, BS3, the roundhouse.

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