The end of winter has been taking us by surprise. We are nearly there into spring, but not quite.. and not quite... it is tiring. For many, there is a feeling of being drained, weary and longing for new energy, light and warmth.
Hold on as we are nearly there with the Spring Equinox which is less than a week away. With this in mind, this evening's class will be themed about the seeds of new life, dreams and adventures to come. I was inspired by the dreamy 'planting big ideas' yoga nidra by Mel Skinner. I love having my own teachers to fill my spring. I will offer a beautiful spring-inspired session to hold and reset you, today Wednesday 8-9 pm
Bedminster Quaker Meeting House, bring your blanket and see you there or online. Keep taking care, this to shall pass.