Settle inside for yin and nidra tonight 6-7 pm
- Nicola Percy
- Feb 18, 2022
- 1 min read
What a day of weather and uncertainty. hopefully you are all well. I find the wind can be quite effecting and aggravating to the stability of my mood. So this evening we will practice for stability.
light a candle, prepare your props, you on the mat at 6 online.

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