End the term with a complete cycle

Dear Yogi's

I invite you to come home to yourself just as you are, you are so welcome here.

Tonight we will explore the 3 minds as a grounding practice and round up this term with a nurturing mindful flow class from 6.30-7.40pm followed by  yin & nidra class from 7.50-9pm. To celebrate the pink full moon - the blossom time.

Practice nourishing yoga and metaphor that invite inner vision with a broadness of outer vision to create the focus for our forward journey.

I hope that you can join us. Please book here.

Thanks for all the amazing feedback this term, I have heard of deep rest and sleep, of digestion that is much improved, of easing of tensions and aches and of feeling nourished and inspired.

If you think a friend might like my classes there is a 50% off code for a first class.

Term ends today, happy easter break, 

We resume on Wednesday 22 April, next terms classes are bookable here I hope to see you tonight. Nicola x