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Frost Full Moon Event today, come rest and play

Good morning Yogi's, a last mention of today Frost Full Moon Yoga Circle.

Still a few places left book here and an invitation to come and join our celebration of the autumn, and of you. The Beaver or Frost Full Moon is a time to take stock and to invite in a clarity of discernment on what is serving you and like the autumn leaves, what you can let go of. Inspired by breath work and mindfulness we will use these two powerful tools to find greater ease and depth in our bodies and minds today.

Come share in some moon inspired yoga sequences that will energise, some slow deep yin postures, an extended yoga Nidra inspired by autumn and time in a circle to share stories and let the magic of community inspire you.

A beautifully safe shared space.

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