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Happy & Healthy 2022 & Sundays New Moon Class

Healthy and Happy New Year to you all!

I hope you got some downtime and peace over the winter break amongst the many commitments. This year I mainly hibernated and stepped back into the quiet.

Whether we are ready or not it is time to stretch, yawn and wake up again.

Join us online only tomorrow, Sunday 2 Jan from 9.45-11 am for a fresh start New Moon class, or if you are still hibernating a recording...

With Covid lingering, we will stick to a virtual class this week.

Look out for the 2022 schedule this week.

I swam in the sea in Bude, North Devon yesterday morning, on New Year's Eve and got to be part of the precious nature leading to the distant horizon, great space.

Before tomorrows session I will be taking one last look at last years calendar in order to celebrate, reflect and through yoga move firmly into 2022. If this speaks to you why not do the same.

See you on the mat. My best Nicola

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