This weeks offerings
We had a precious women's yoga circle last night at the Quaker Hall in the heart of BS3. Exploring health, yoga and nourishing practices that hold and heal.
I love being a yoga teacher and offering the space for yoga to be in your lives. People look transformed when they walk out of the door... Body, spirit and mind have all worked together to create deeper harmony and peace within.
I am always grateful for your feedback and requests, thank you.
Look forward to seeing you this week in one way or another.
Hope you are keeping moving and breathing into the winter.