Welcome back

Dear ones, hello and welcome back.

I hope that you are having a good summer and finding time for you.

My time at Mount Madonna Yoga Centre was fantastic. The center is located on a mountain and surrounded by redwoods and all kinds of animals roam freely. Wild peacocks, hens and chicks, humming birds, wild turkeys, deer, snakes, scorpions, bull frogs and soaring red tailed hawks.

It has been a summer of gentle flow and yin yoga practice with daily yoga nidras allowing the processing of time and life events. I came off social media and took refuge in time out and away in space to unfold, to let my tides out, something I say in my classes to you. I also spent time in community and with my friends, the last photo here represents that, much like the community that comes from yoga.

I am now busy planning classes for next term with 3 classes on a Wednesday and a few specials in the pipeline. I was going to keep to last terms schedule, but if you have thoughts on Wednesday eve classes being earlier let me know.

I will be in touch soon, but really just saying hello as it's been so long.

Classes will go live early next week for termly bookings.

Keep practising a little yoga everyday and see the results.

Getting exctied to see you all soon. I also did quite a bit of photography work whilst there. Feeling very blessed for the time. x Nicola