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No Sunday class this week, Yin & Nidra this evening

Thanks all for joining us on Sunday, numbers are increasing which is a great sign. Some explorations of the Ha and Tha aspects of Yoga, the sun and moon, active and passive, bright and dark...

Breathe, Move and Reset tonight at Bristol Yoga Centre, 10 Park Row, Bristol book via their website or Move GB.

Yin and Nidra also this evening 8-9 pm at Bedminster Quaker Hall, Close to Victoria Park and the Northern Slopes.

No class this Sunday back the following week.

All my best Nicola





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