We know so much is not within our control, and the ability to go with the ebb and flow of like is vital. Yoga invites the gift of the present, we can rely on that, the breath and constantly evolving with the new.
Tomorrow, Sunday 19 December at 4.45-6 pm join us online for the special Full Moon and Solstice Sunday class. Together celebrate around the time of the full moon and the Winter Solstice.
Join us for this deeply nourishing practice with meditation, breath and movement. Time for you to restock your inner reserves.
Set your space with a candle, some flowers, something special.
Recording and access to this class are included till 3 January.
Thanks for the full moon image 'Golden Moon'by Sarah Duncan https://printroom.studio/artist/sarah-duncan/