I have a couple of sponsored places for this evenings class, please get in touch.
Tonight’s centrepiece, created by Mother Nature and my garden, is very autumnal, tune into to this.
We will explore the four seasons in life, in a year, in a day, in a breath.
There is a first and second spring, summer, autumn and winter in a woman's life. what is your intention for the next phase?
Well-Woman Peri&menopause yoga class this evening 7.15-8.45pm at Centre for whole Health, Southville.
Taster offer still on this eve and a few places left for this 4-week course. This is a place for healing and exploring positive change.
Warmest wishes Nicola