Hello lovely yogi's, just a reminder of these powerful midweek offerings, which run every Wednesday join us for everyday medicine. With...

Happy Wednesday to you all. I hope you are getting some time for yourself as we move into autumn and that you are getting enough of what...

I invite you to acknowledge and accept the Autumn this week as we passed the Equinox on Sunday. A day of balance between light and dark...

I haven't offered any full moon workshops since the summer, so I am dedicated and theming tonights classes around the Harvest Full Moon...

Hey lovely ones, the Wednesday night classes are now live for termly bookings. It is my focus to fill most places with termly students ...

Hey all dear yogis. I hope that you are enjoying the summer. I have been holidaying - swimming in sea and river, taking in some culture...

This week we have been focusing on the feet in practice. Reading the body is part of what yoga teachers do to help students hone to find...

This week will be our last week of term so I look forward to celebrating with each class. On Wednesday there will be some tea and snacks...

Saturday July 13 2024 at Trika Yoga, North Street, Southville. From: 15:30 - 17:30 Book here Join us in this workshop to tenderly explore...

Hey all that came along great to see you last night, hey all who couldn't make it the recording is available and goes with the theme of...

Hey lovely yogi's We had a great time in class this week as we explored the second Niyama- Santosha San - complete Tosha = contentment,...

Since I began doing Yin and Yoga Nidra they are that 'rest' part that I would not have considered important before. Stress, overdoing...

Saturday June 22 10.30-1.30 I look forward to welcoming you to the Roundhouse at Springfield Allotment for this special half day retreat...

Greetings all. Summer has arrived with bright days, sunshine and light (long may it last). I hope summer is sinking into your bones and...

Retreat from the world this Sunday 19 May 3-6pm for the 5th full moon circle of the year. These rich holistic sessions reach you on all...

I hope that you are enjoying the summery weather and accompanying flowers and green foliage full of life, hope and vibrancy.  This week...

Greetings lovely ones, tonight we will celebrate the New Moon with a practice that invites a fresh new look and to set your sights with...

Good morning I hope you are letting the sunshine in and bathing in early summer. If you are free on Sunday 19 May 3-9pm I will be hosting...

Hey all yogis. Tonight we walk into the next of the 6 weeks episodes of the year, the entrance to summer an Beltane with joy, spark and...