Last night we went to the local park, Victoria Park, South Bristol where we collected our first batch of Linden or lime Blossoms. This...

Last Saturday, I laid a small linseed in the middle of every student's mat. I love to create more meaning and explore symbols in class. ...

Limitless by Danna Faulds Sun says, “Be your own illumination.” Wren says, “Sing your heart out, all day long.” Stream says, “Do not stop...

Dear Yogi's I welcome you to summer term on the back of Sunday's Strawberry Super (Full) Moon, my birthday too! Did you notice the...

I am not assuming you know what Yin Yoga is, nor Yoga Nidra. Being in the beginner's mind is always important so we don't forget what is...

Dear Yogi's Did you know the next full moon is the Flower Full Moon Pause for a second and see, imagine, and feel what comes up for you I...

Greetings Yogi's I hope that you have had a deeply restful Easter break. I took to the hills of North Wales volunteering at a retreat...

Good morning yogis Delighted to say we are on for class Saturday, tomorrow 9.45-11am our last session before Easter break either online...

The end of winter has been taking us by surprise. We are nearly there into spring, but not quite.. and not quite... it is tiring. For...

There are still a few places left for tomorrows Womens Yoga Circle from 3.45-6pm I am looking for one helper for a free place on the...

Joyous, snow-coated International Women's Day 2023. May you celebrate yourself and all those magnificent women around you and within you....

A lot of you were out cheering on the Lionesses at Ashton Gate last week, and what a result, amazing! Its important to celebrate and...

I welcome you back this Wednesday with an open heart for a term of Yin and Nidra. It is time for nourishment and to settle ourselves...

Winter is still a time of rest, as it should be, those dark nights are for slowing down. Below the ground, we compost the last season to...

Thank you all for practising yoga with me this year, teaching yoga and all the other aspects of with you is really a blessing. Making my...

Gather and celebrate the last day of 2022 from 3.30-5 pm.at Bedminster Quaker Hall. Or online. Let's watch the sun go down together and...

Come and celebrate a candlelit Winter Solstice Yin and Nidra this evening Wednesday 21 December 8-9 pm, in person, online and recorded....

Nearly there at the longest day yogis and a time for self-care is great. Animals are hibernating so some of that gentle warm time can...

It is time to celebrate the twelfth and last full moon of 2022 and this coincides with our Yin & Nidra class tomorrow Wednesday 7...

Good morning all and I hope this finds you in good health. 'Tis the season to be jolly and also the time the cold and flu gremlins come...