Nicola PercyFeb 3, 2022This week: moving with Steadiness and EaseI wanted to share a little more about the theme we worked with last week. This post is an edited version of the following article....
Nicola PercyJan 29, 2022Sunday Morning, 9.45-11 am Yoga All Levels. all seasons in person & onlineThis week so many interesting classes, with a really wide range of students. We have worked on tripods, headstands, shoulder stands, or...
Nicola PercyJan 29, 2022Bookings open for Well-Woman Peri&Menopause Weekly Classes at Centre for WholeHealth, Southville BS3Peri&Menopause, Well Woman Yoga sessions recommence at our new venue on Thursday 3 Feb 7.15-8.45 at the peaceful Centre for...
Nicola PercyJan 28, 2022Yin and Nidra online class today 6-7pmAs the stress mounted this week, it was easy to feel the pull of a strong and familiar current. However, with the right yogic tools, we...