Hello dear ones I hope that you are finding some peace in the hectic time that this can be. Try to keep on top of rising levels of stress...

Its a new moon tonight and this always brings me cheer, the turning over of a new cycle, a fresh chance and a space to wish and work...

Good morning Yogi's, a last mention of today Frost Full Moon Yoga Circle. Still a few places left book here and an invitation to come and...

Dear Yogi's I hope you are managing the autumn with ease, with some warm nourishing food and time to do what you love, with those you...

Happy Friday evening Save the dates PeriMenopause Support and Discovery coming soon 6.15-7.45pm Wednesdays Women's Frost Full Moon Yoga...

Here is hoping you are all well and ready to do some yoga this term the beginners class starts on Thursday 2 November 2-3pm. We will...

Hi dear Yogi's I have been out getting the supplies ready for Sunday's Hunter Full moon circle, excited! If you would like to join us to...

Hi you all As a toast to your continued good health, I am gifting you access to a recording of last night's Yin and Nidra class for deep...

September is such a rich month for gathering and celebrating so come out to play! New Moon Energising Class tomorrow Saturday 16...

Dear Yogis, I look forward to seeing you soon. The info first, the words second, as requested. Free Yin & Nidra class recording down...

I asked my class today which side of the body is the feminine and cooling side? It's so very hot today and there are many yogic tools to...

Sunday 3 September 3-6 pm Mark this precious time of year and the rare Blue Full Moon, this means 2 full moons in a month. A powerful...

A sneak peak at this gorgeous venue that we will be gathering in on Sunday 3 September from 3-6 pm. Women come and join us for an...

Breaking the spell from 2 weeks away I returned to teaching today, hello you all. It has been great and very necessary to unplug, no to...

I hope you can come and join us for tomorrow morning's last Going Deeper Saturday class of this term. 9.45-11 am at Bedminster Quaker...

A reminder that our last 2 sessions of Yin and Nidra are this evening and next Wednesday 8-9 pm. Then a 2-week break before the summer...

"So much more than yoga" "All women need this" was the feedback from last week's classes, thankyou so much for your affirming words they...

Greetings All Thank to those who joined me this week, either from home or in the studio where we drew inspiration from the full moon. ...

Sunday 2 July. 3-6 pm. What is a women's yoga circle? or a yoga circle? Although this is an ancient tradition and way of understanding,...

Full moon yoga circle this Sunday 2 July from 3-6 pm. The Buck or Herb Full Moon at Bedminster Quaker Hall. We will begin with the...