Nicola PercyJun 21, 2021Afternoon Peri&Menopause Yoga RetreatSunday 4 July 1.30-4.30pm at Workout Ashton Yoga Studio, Baynton Rd, Bristol BS3. Join me for an empowering and nourishing afternoon. The...
Nicola PercyJun 15, 2021Knowledge is Power! 2 spaces Last weeks Peri&Menopause 4-part course got off to a flying start. Great feedback on the vital information helping to reframe the...
Nicola PercyJun 9, 2021Do we give ourselves the time for self-care?Putting the final touches onto the class for tonights Peri&Menopause Class, going back over all my notes from the Menopause Yoga Course...